Professor Jo Smith, chartered clinical psychologist.
THE Hereford University Centre is holding a free, public lecture about ways people can improve their mental health.
The lecture is on Monday, October 10 at 6.15pm in The Events Suite at Herefordshire & Ludlow College, Folly Lane, Hereford.
It is being presented by Professor Jo Smith and will outline simple actions we all can do to start to improve our emotional health and identify support and resources that are available when mood and mental wellbeing are challenged.
The event falls on World Mental Health Day, and follows World Suicide Prevention Day, which was on September 10.
Everyone is welcome. For those who wish to attend, email DavisJulia@hlcollege.ac.uk by October 3.
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