SUFFERING from stress, anxiety or depression? Herefordshire MInd invite you to the Get Set to Go marquee on Castle Green to register and enter a free draw for your chance to win vouchers for sport equipment.

You can access free activity tasters all day long such as badminton, tennis, hula hoop, martial arts, and yoga.

You can also join a 12 week supported programme to help you find and sustain physical activities that will make you feel better.

Get Set to Go, sponsored by Sport England and National Lottery, was launched to support people experiencing mental health problems to join mainstream sports clubs in Hereford. Herefordshire Mind are working with local sports providers and volunteers to offer weekly sport based groups where people can try something new and get more physically active in a relaxed environment with other like minded people. Current groups include cricket, tai chi, badminton, yoga and more.

You can find the Get Set to Go marquee from 10am at Castle Green on Saturday. Look out for their raft on the river procession at 2.30pm too.

For more information about the project please contact Rachael Cordy-Jones on 01432 372405.